最新版本
1.1 安全安装
1.1 安全安装
Are you looking to enhance your performance in planks, push-ups, pull-ups, and abdominal twists? The "Fitness Challenges" program offers a structured approach to help you achieve your fitness goals.
- Select your preferred difficulty level: The program features seven levels, ranging from beginner to advanced.
- Commit to daily exercise: Engage in the prescribed tasks consistently over the course of a month.
- Achieve noticeable improvements: Participants can expect to see significant results by the end of the first month.
- Access instructional videos: Follow along with video demonstrations for each exercise within the training interface.
- Work out in sync with a trainer: Perform exercises simultaneously and sequentially with guidance from the on-screen instructor.
- Enjoy complimentary access: All challenges are completely free of charge.
- Share your progress: Leave comments in the reviews section to share your achievements and inspire others.
概述
Fitness Challenges 是在由Roman Kabirov开发类别 Home & Hobby Freeware 软件。
最新版本是 Fitness Challenges 的 1.1 2025/01/09 上释放。 它最初被添加到我们的数据库 2025/01/09 上。
Fitness Challenges 在下列操作系统上运行: iOS。
用户 Fitness Challenges 5 个 5 星的评分，给了它。
截图（点击查看大）
相关产品
100 Pull Ups Workout
Do you believe that doing 100 pull-ups is impossible? If so, you should try this fitness app. Personalized workout plans that only require 15 minutes a day See noticeable changes in just one week Adaptive trainings that adjust to your …
150 Dips Workout: Strong Arms
Do you think it's impossible to do 150 dips? Explore this fitness app and its features: Personal workout plans - just 15 minutes a day Fast results - noticeable changes in 1 week Adaptive trainings tailored to your feelings Increase your …
200 Push Ups - Home Workout
Are you looking to challenge yourself and push your physical limits? Then look no further than this incredible fitness app!
30 day - plank challenges
The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.
30 Day Fitness: Home Workout
Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge! Looking to achieve your fitness goals and transform your body? Look no further than the Home Workout: 30-Day Fitness app.
500 Squats: Legs Workout
No time for the gym? Enhance your leg strength from the comfort of your home in just 15 minutes a day. This app offers a variety of leg workouts aimed at boosting muscle strength and stamina: Bodyweight workouts for strong legs …
Plank 30 Days Challenge
The 30-day Plank Challenge is a truly transformative experience. This program offers a comprehensive and popular approach to mastering the plank exercise over the course of a month.
Pull up workout
Your personal pull-up application designed to assist you in reaching your fitness goals effortlessly. Simple and clean design emphasizing key features essential for progressively enhancing your pull-up performance until you reach your …
Pull-ups: track your stats
Are you striving for well-defined arms and overall body fitness? Discover a top exercise app designed to assist you in monitoring your workout routine, particularly for pull-ups.
Pushie: 100 Push Ups Challenge
This program aims to build the strength to complete 100 consecutive push-ups in under two months. The guidelines are straightforward: allow for 1 or 2 days of rest following a push-up session and take a minimum of 60 seconds rest between …最新更新
Microsoft Edge WebView2 Runtime 135.0.3179.54
Microsoft Edge WebView2 运行时环境是由 Microsoft Corporation 开发的一项技术。它允许开发人员使用由 Microsoft Edge 提供支持的功能齐全的 Web 引擎将 Web 内容嵌入到其本机应用程序中。 该技术为开发人员提供了一种有效的方式来利用其应用程序中的现有 Web 内容，同时还允许他们利用最新的 Web 标准、功能和服务。 Microsoft Edge WebView2 运行时环境提供了许多优势，包括与 …
Syncthing 1.29.5
Syncthing is a powerful open-source peer-to-peer file synchronization application developed by Kozec. It allows users to securely sync files and folders across multiple devices or platforms, ensuring data consistency and availability.Pinta 3.0
Pinta is a user-friendly, open-source drawing and editing program developed by Pintail Technologies, Inc. This software is designed as an alternative to more complex image editing software, offering a simpler and more intuitive interface …
Mediatheken Downloader 5.02
Mediatheken Downloader by Abelssoft is a versatile software tool designed to download and save multimedia content from online media libraries and streaming platforms.
Microsoft Edge 135.0.3179.73
Microsoft Edge是由Microsoft开发的Web浏览器，旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出，取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面，Microsoft Edge …
Rainmeter 4.5.23.3836
Rainmeter by Rainmeter is a powerful desktop customization tool that allows users to create and display customizable skins on their Windows desktop.最新动态
评测
 |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增强您的游戏体验 |
 |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的备份和恢复解决方案 |
|
EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。 |
|
 |
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的图像查看软件。 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition：管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具，旨在通過確保您的程式是最新的，説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦，甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 ： 此功能會自動掃描您的電腦以查找過時的程式，只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫： UpdateStar … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式，而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 （MFC）、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫，使用 … |
 |
Microsoft Edge
Microsoft Edge是由Microsoft開發的Web瀏覽器，旨在成為市場上其他流行瀏覽器的輕量級和快速替代品。Microsoft Edge 於 2015 年推出，取代 Internet Explorer 成為 Windows 操作系統上的預設瀏覽器。 Microsoft Edge的主要功能之一是它與Microsoft的虛擬助手Cortana的集成。這允許使用者在不離開瀏覽器視窗的情況下執行搜索、設置提醒並獲取問題的答案。 在性能方面，Microsoft Edge … |
 |
Google Chrome
Chrome 是 Google 開發的網路瀏覽器。它的特點是速度快，功能多。 |
 |
Microsoft Visual C++ 2010 Redistributable
評論：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式，它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式，可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分，更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows … |
